So far, we Fit Foodies have stuck to restaurants offering European cuisine in our quest to find healthy and not overly-calorific ways of eating out. We decided it was time to voyage a little further, so we trekked all the way to… London’s Leicester Square.

On a recent trip to Latvia I marvelled at the market stalls of pomegranates!

A classic cake with a low cal no refined sugar twist…

A world first…my own recipe for Dubai Chocolate Balls…

Probably my all time favourite breakfast - an impressive plate of food with 30g protein and all under 400 calories…

Game is a fantastic alternative to more traditional meats - great lean protein, flavoursome and an excellent choice for something like this rich chilli.

As a fanatical baker I was determined to include recipes in my book that were calorie light but also indulgent. Cue my Quark cheesecake. Made from this high protein cross between a yoghurt and a light cheese, it’s just perfect for this recipe.

These totally delicious little chocolate orange date balls are full of good ingredients, low calorie and contain no refined sugar. You will love them!