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Dear Subscriber, There are some exciting developments here at Alison Cork Living and I’d love to share them with you. We asked you what you wanted to hear more of, and the answer was clear: Healthy eating recipes and weight loss tips, particularly post 50 How to keep the weight off Exercise and movement advice Healthy living tips – beauty, mindset, motivation and more
In short, you want to know how to get the best out of life in your own Second Act and overcome those feelings of self-doubt or lack of confidence you might be having. I’m going to help you do that. I was 57 and very overweight when I decided to rewire my entire approach to health and wellbeing. I lost 30kg, have kept it off in my early 60s and opened up a whole new world of opportunity and positivity. In other words, I found my joy. Now I’m going to share everything I discovered with you. The practical tips, recipes, what works and what doesn’t, what’s worth spending money on and what isn’t. It’s taken me years to acquire this knowledge and now I’m going to share it with you. There will be loads of free content and this is where you can find me: I do understand what it is like to feel self-doubt and a sense of hopelessness about regaining your ‘fizz’ and purpose in life. I’ve been there and walked the journey. Now it's time for you to rediscover your joy because you deserve to. It starts here. With me. In health and happiness, Alison
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